BeWell Nutritional Therapy

Your Journey to Wellbeing

Nutritional Therapy

Nutritional Therapy is rooted in Functional Medicine model that is a form of integrative medicine. It incorporates environmental factors, such as diet, lifestyle practices, such as physical activity, and genetics into a personalized treatment plan. After an in-depth review of a person’s medical history, genetics, toxic levels, hormones, and other factors, an individualized therapeutic plan is developed to include dietary enhancements, exercises, nutritional supplements, and other actions to support any health concern. Nutritional Therapist will include several recommendations to change a person’s typical daily lifestyle into something better. This promotes the most optimum levels of health and vitality to each body system.

ABOUT ME

Barbara Zukowska

I am a qualified Nutritional Therapist with a Crossfield’s Institute Diploma in Nutritional Science and Therapeutics, as well as a certified Nutritional and Lifestyle Coach holding an Institute of Health Sciences Diploma. Additionally, I am a member of NTOI (Nutritional Therapists of Ireland), the professional organization representing qualified Nutritional Therapists in Ireland. I adhere to the organization’s requirements for Continuing Professional Development (CPD) and its Code of Professional Ethics & Practice.

My training is rooted in the principles and practices of functional medicine, an evidence-based, client-centered approach to healthcare. This approach focuses on identifying and preventing the underlying causes of chronic diseases, various disorders, and overall health problems, including mental health issues. In my practice, I employ diet, lifestyle changes, and supplements to support my clients’ journeys to wellbeing. Together with my clients, I strive to determine the most suitable methods that provide education, motivation, and tools for achieving self-empowerment over their health.

I collaborate with other healthcare professionals to offer holistic support for wellness, addressing the physical, mental, and emotional aspects of health simultaneously. I provide Nutritional Therapy for adults, as well as, adolescents aged 16 and above.




My areas of specialization include:

  • Depression
  • Anxiety Disorders
  • Eating Disorders
  • IBS and IBD
  • Other Digestive System problems
  • Chronic Stress
  • Thyroid Disorders
  • Substance abuse (in recovery)
  • Obesity
  • Hormonal Imbalances
  • Long Covid
  • Chronic Pain
  • Chronic Fatigue
  • ADHD and ASD
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MY SERVICES

Consultation in person or online

90 minutes initial consultation and 60 min follow up consultation.

In-depth Health Assessment

Health Assessment Questionnaire, analysis of existing tests results, analysis of food diary.

Personalised Health Plan

Personalised nutrition and lifestyle plan. Personalised nutraceutical plan. Referral letter to GP/medical professionals.

Personalised Meal Plans under requirements

Seven - Day Meal Plan.

Additional support

20 min phone call between consultations.

Online advise

30 min guidance online service.

MY PARTNERSHIPS

You can also find me here

The Hazelton Clinic

ADULT & CHILD COUNSELLING, PSYCHOLOGICAL & PSYCHIATRIC SERVICES

Here’s Health

Health Store

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